Individual therapy
Each person is unique. Therefore, I work collaboratively with individuals to look at their particular situation and help them overcome the problems facing them. I always welcome feedback so we can work together to find the solutions that are best for you.
People often come to therapy because they feel like something "just isn't right" or "could be better." At other times, the issue is more specific and pronounced. Either way, therapy is an active experience that gives you the chance to overcome and resolve these problems.
I work with individuals in a number of different areas, including:
• Depression
• Anxiety and phobias
• Improving self-esteem
• Coping effectively with stress
• Recovering from trauma experience
• Questions about sexuality
• Dealing with painful past experiences
• Personal and professional relationship difficulties
• Sexual dysfunction
• Grief and bereavement
For more information on how we can work together to bring balance to your life, please contact me.